Hey guys! I’m Kashonder and I’m a Louisiana-based full time Licensed Practical Nurse and a social media content creator. I’m a 12 year diagnosed Type 2 Diabetic, which started from Gestational diabetes and progressed into Type 2 Diabetes. In my daily journey, I create recipes that follow along with the guidelines of the American Diabetes Association that help bust those sugar cravings and keep my A1c low. However, I am also known to create a good ole “Boujee” meal with little alcohol included for those rough weeks.

For speaking events and hosting group cooking classes, contact theboujeediabetic@gmail.com